Anxiety Counselling.

What is Anxiety Counselling ?

Anxiety is a feeling in response to stress and is an unavoidable human experience. It is typically associated with fear of unknown situations such as the first day at a new job, moving to a new country, public speaking or Some people feel anxious when they wake up in the morning, seemingly for no particular reason. However, if the feelings of anxiety persist then the individual is struggling with an anxiety disorder.
Anxiety shows itself in many different ways. If you feel anxiety is getting in the way of living life fully, our team can assist you both manage and get to the bottom of it.

Common Symptoms of Anxiety Disorders Include ?

⇒    Phobias.
⇒    Panic Disorder.
⇒    Obsessive-Compulsive Disorder (OCD).
⇒    Post-traumatic Stress Disorder.
⇒    Social-Anxiety Disorder (SAD).
⇒    Illness Disorder (hypochondria).