Anger Management Counselling.

Signs and Symptoms of Anger Management Issues ?

Anger management is a type of goal-oriented psychotherapy designed to help people who struggle with intense anger outbursts and are unable to manage it.
Employee Assistance Program express themselves assertively without being aggressive, problem-solving techniques, and help in recognizing irrational thought processes.
Although this program is called Anger Management, the approach taken is more general covering life skills management.

Common Symptoms of Anxiety Disorders Include ?

⇒    Reacting quickly and violently to small problems .
⇒    Expressing anger in physical ways (e.g. punching or breaking objects) .
⇒    Feeling as though you’re unable to control your anger .
⇒    Feeling frustrated with your actions .
⇒    Finding it difficult to calm down .
⇒    Constantly having the same arguments with people .